News & Thoughts

Our insights into recruitment, employment and the world we work in 

January 15, 2024

No More 'Blue Monday' - Prioritising Real Wellbeing at Work

​The worst Monday ever? The third Monday of January is well known these days as the most depressing day of the year. As if January wasn’t already bad enough: it’s cold, Christmas is over, we’re all a bit skint and reality is back in full swing. And then, in 2004, psychologist coined the term ‘Blue Monday’ as a PR stunt to sell holidays, and it’s been stuck in our heads ever since. Why has it persisted for so long? It’s likely something to do with the fact it taps into something a lot of us are feeling already.